The Honest Food Guide (HFG) is available for downloading free of charge and is designed to benefit you. It offers genuine nutritional information, not watered-down information designed to boost the sale of milk, beef and grains.
Provides credible, accurate, and practical resources for nutrition and health professionals, educators, government personnel and consumers.
Free reports on subjects such as herbs, nutrition, vitamins, pH, medicine, water, minerals, seaweed extract, and more.
Health Information for individuals and families by the Office of Disease Prevention and Health Promotion, Office of the Assistant Secretary for Health, Office of the Secretary, U.S. Department of Health and Human Services.