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Stick fighting exercises enhance your posture, movement and positioning. Knowing how to use any stick for self defense can be very handy. And how do you defend yourself from an attack with a stick? Well first subscribe to our channel and then we'll show more in upcoming videos in the near future.

Flamenco Guitar by Ben Woods. This theme was written by Cuban pianist Ernesto Lecuona and has been interpreted many times by many guitarists.

Spanish Instrumental acoustic guitar

Sightseeing in Portugal. Castles, cathedrals, waterfall, typical houses and so forth.

Going around the force used by an attacker is an important part of your Aiki Jutsu Do training. That is how you can defend yourself from a 6 ft tank.

How to make bami goreng with ingredient list

Grabbing is more common than one may think. It may be useful to know all the possibilities you have if only you knew. One important fact: the biggest mistake an attacker can make is to grab.

Example of a base movement of deflecting, moving out and attacking. All in one motion. How you finish it off, depends on the situation (throw, pin, break, kick, knockout, whatever).

A woman showing her muscles. Oh yeah!

A few examples how to defend against knife attacks with Aiki Jutsu Do. There are many more techniques, but it shows a good basis to work from. It is of course a good idea to sign up to our online course if you really want to learn it all.